Uncategorized

Twisted Up: An Ode to Yoga– National Poetry Month Day 6

wrapping limbs around limbs

and threading arms under shoulders

twisted up, tangled, breathing through

comfortable discomfort

muscle tension giving way

to the stretch, joints popping

opening wider

Release, just as the pain threatens

to become too much as my body

eases into the movement

untwisting, untangling,

muscles pliable and loose.

Yet.

mind and heart, still twisted up.

One thought on “Twisted Up: An Ode to Yoga– National Poetry Month Day 6

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s